Many people do not realize the importance of preventive dentistry. They may not like going to the dentist but are unaware that they could be doing things at home to improve their oral hygiene. There is no doubt that caring for one’s dental health is vital not only for eating but also for staying pain-free,…
A Family Dentist Shares the Dangers of High Fructose Corn Syrup for Your Teeth
Are you looking for information from a family dentist on how corn syrup affects your dental health? High fructose corn syrup has received quite a bit of negative attention in recent years. From obesity and diabetes to excess plaque and tooth decay, high fructose corn syrup has been blamed for a wide variety of ailments.
While you may have heard many people in the health community speak out against high fructose corn syrup, a trusted family dentist is your ticket to learning everything there is to know about the effects of high fructose corn syrup on your oral health.
What is high fructose corn syrup?
High fructose corn syrup is a sweetener that, as you may have guessed, is derived from corn. It begins as cornstarch, which is then broken down into a substance that is 100 percent glucose (called corn syrup). To make it sweeter and more similar in taste to regular sugar, enzymes are then added in order to turn some of the glucose into fructose.
Difference between regular sugar and high fructose corn syrup
From a chemical standpoint, high fructose corn syrup and regular sugar are very similar. Most high fructose corn syrup contains 45 percent glucose and 55 percent fructose, while sugar is 50 percent glucose and 50 percent fructose.
High fructose corn syrup, however, has a worse reputation than regular sugar. One of the reasons for this is the process required to make high fructose corn syrup. Some feel that this process, with the addition of enzymes which alter the molecular makeup, makes high fructose corn syrup an unnatural, unhealthy sweetener. Nonetheless, an excess of either sugar or high fructose corn syrup can have negative effects on your oral health.
How can high fructose corn syrup impact your oral health?
High fructose corn syrup can definitely have a negative impact on your oral health. Most of the oral bacteria in our mouths have adapted to feeding on sugars, including glucose, fructose and sucrose. When these bacteria feed on the sugars, they produce lactic acid. Therefore, when you consume a large amount of high fructose corn syrup, you are promoting an abundance of these harmful acids in your mouth, which can slowly wear away your enamel, making it easier for cavities to form.
One of the main reasons that high fructose corn syrup is detrimental to your oral health is because it is usually consumed at a higher rate than other sugars due to the amount used in sodas, sugary sports drinks or juices.
The importance of seeing a family dentist
Regular visits to your family dentist are one of the most important aspects of your oral health. Not only can regular visits help you avoid tooth decay because of the professional cleanings, but your dentist can also recommend preventative treatments and measures to inhibit the formation of cavities.
Also, do not forget to practice good oral health at home. A trusted family dentist can make a positive difference in your oral health, but you have to be the one to put in the daily work to keep a healthy, beautiful smile.
Request an appointment here: https://careonedentalfl.com or call Care One Dental at (561) 229-1684 for an appointment in our Delray Beach office.
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